Flow & Glow
— Yoga Workshop
Saturday 20th July 2024, 2PM - 4.30PM
Notley Yoga Centre, Braintree CM77 7QW
Glow from the inside out with 90 minutes of embodied free flow movement. Aimed at connecting the breath and movement we will move through a mandala flow sequence - pure movement meditation.
What to expect:
(broken down into about 60mins of flow yoga, 15mins of stretching/grounding, 15mins guided relaxation)
Price: £35
*tickets are non-refundable so do make sure to double check your calendar!
Client testimonials
"Love, love, love Magali's classes. Just come and embrace her warmth and passion for yoga!"
"Magali conducts her classes with such passion and love for Yoga and her students, it's an absolute delight. She is a highly skilled and empathetic teacher with a wonderful sense of humour. Her classes nourished my body, mind and spirit and I highly recommend her."
"Magali is always supportive of her students. Classes are always aimed at the right level and alternative poses are clearly talked through so students can find what works for them as an individual. Magali is such an enthusiastic teacher and makes yoga fun."
FAQs
What type of yoga do you teach?
I would consider my style to be vinyasa flow. I work in a very free-flow style of movement, always encouraging you to find what feels good for you in that moment. There's no right or wrong!
Is this workshop suitable for beginners?
Absolutely. This is an open level workshop. Plenty of options given, whether you are wanting to be extra gentle or looking to spice it up! You do you!
What would I need to bring to the session?
Just your wonderful self! Everything else is provided. That being said, if you prefer to bring your own mat, please feel free!
Flow & Glow YOGA WORKSHOP